Sport for Charity
Encourage your staff to train for and take part in sporting events. Buy places through Sport for Charity on behalf of your staffs favourite charities. Empowering them with the autonomy of fundraising for charities they truly care about in events that suit them and their busy schedules. Employees are 3 times more likely to take on a sporting challenge if they are encouraged by their employer and 5 times more likely if their employer will pay their entry fee.
Taking a break is important, taking the right kind of break is essential.
During our working day it is essential to take regular breaks; a walk, run or visit to the gym helps revitalise employees and will ensure that you get the best from them when you need it. By setting a goal of completing a sporting event such as a run or a cycle employees are 74% more likely to exercise 3 or more times a week.